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Relaxing Lemon Balm & Chamomile Cordial

Both Chamomile and Lemon balm are calming and known to help relaxation, reduce stress and anxiety as well as aid a good night's sleep.
Prep Time5 minutes
Active Time5 minutes
Steeping20 minutes
Course: Drinks
Keyword: Chamomile Cordial, Relaxing Lemon Balm
Author: Iheb

Materials

  • ½ cup dried lemon balm leaves
  • ½ cup dried chamomile flowers
  • 2 cups boiling water
  • ½ cup honey
  • ½ cup apple cider vinegar Vodka (optional)

Instructions

  • Prepare Ingredients: Measure and place ½ cup dried lemon balm leaves, ½ cup dried chamomile flowers, and ½ cup honey into a heatproof container.
  • Pour Boiling Water: Add 2 cups of boiling water over the ingredients.
  • Steep: Let the mixture infuse for 20 minutes to extract flavors and benefits.
  • Strain: Remove solids by straining the liquid.
  • Mix with Honey: While still warm, stir the strained liquid into the honey until fully dissolved.
  • Optional Step for Preservation: If desired, add ½ cup apple cider vinegar (avoid alcohol for a non-alcoholic version).
  • Store: Transfer the cordial to a glass jar for storage.
  • Usage: Take 1 tablespoon before bedtime to promote relaxation and better sleep.